3 Month Nutrition Package
Take your Nutrition seriously when you book this great 3 month package! This is all about you, what you want to achieve and what you need to do to make it happen! No two programmes are the same because your nutrition plan and recipe book are created just for you. The initial consultation will set your health goals and map out a realistic schedule for you. I will then create a plan of action that simplifies the path to your wellness. We will then mark your progress, break down barriers to your wellness and cheer on the good work while tweaking your plan every 3 weeks! Here's how this programme looks:
- 1st session - Initial Consultation, set your goal, see your path! Nutrition Plan & Recipes
- 2nd session - Creating healthy habits and breaking down barriers to health with recipe tutorials, shopping tips, food prep and meal planning
- 3rd session - Review and Revise your progress. Lifestyle and supplement recommendations to optimize your health goals
- 4th session - Planning for the future! No turning back to the old you - onwards and upwards to nutritional greatness!
All included in one great value bundle! This package allows the time to make changes and see results. Ideal for individuals, couples and families who want to live a healthier life, eat well and/or target specific health concerns!
The 3 month package can be delivered in person, online or by phone or a mix of all three!