Clean Start 3 Day Home Retreat
What if you could reset your ways in 3 days? Our Clean Start book will guide you through three days of mindful rituals and cleansing recipes to help you indulge in your own self-care retreat at home. Set aside a weekend or some time off and tune into your self, doing simple tasks that will open your eyes and mind to real health improvements for the year ahead. This home retreat can be done at anytime of the year, all you have to do is set a date with yourself and go for it! Day one through to Day three meal plan with plant-based recipes included and a handy shopping guide to have a you need for the three days. Daily activities and night time relaxation techniques to rejuvenate and nourish the body and mind. Digital download is delivered by email in PDF format. Print copy is also available and mailed to your address.