FITFOOD Bible Summer
Make a Splash this Summer with my FITFOOD Summer guide to seasonal wellness and weight loss! 44-pages of health tips to keep you well this season and a food plan to encourage fat loss and feel light, bright and full of beans! best Get in the flow of the seasons and experience the real joy that comes from true nourishment!
Summer recipes, highlighting seasonal ingredients and flavours to help you adapt to the changing seasons while gently detoxing and letting go of stubborn fat! All you need to tune in to the natural rhythm of your body and protect yourself from seasonal illnesses and mood changes!
€15 plus postage/packaging€4.95