As we move from Summer to Autumn, it is a good time to give yourself a health check to make sure you are prepared for the longer, darker days ahead. Keep the joy of Summer with you as you move through the season through gentle reflections, movement, seasonal eating and mindfulness. We have workshops and classes coming up that will guide you and allow you the space to explore the possibilities.
Ré Nua Natural Health Blog
We keep you up to date with news, events and happenings at the clinic.