Did you know that Sweet potatoes are super-rich in betacarotene, a precursor to vitamin A and an anti-oxidant! This little recipe provides almost 10,000iu of vitamin A, ready to use in th body for eye health, respiratory linings, lung tissue, gut linings and the skin! This is a simple breakfast recipe, perfect for the weekend! Enjoy :)
Let us know how you get on with this recipe in the comments section!
Ré Nua Natural Health Blog
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