Let's Do This! Fun Challenge on the Way!

Started MONDAY, 19th October 2020

This challenge is now CLOSED for participants!  If you would like to hear about the next one, sign up to our mailing list to be in the know!  We would love to include you in our next Free Challenge!

What's the Challenge?Join me for 5 days of snacking to crush cravings, balance those pesky hormones, lift your mood and reverse that slow, sneaky weight gain associated with Menopause!

Whether you are just beginning the menopause journey, or are in the thick of it or out the other end, these low-sugar snacks will keep replenish your energy while giving your body a timely hit of hormone-friendly nutrients, vital for a happy menopause!

Sign up below to be part of this amazing challenge!
Here's what you get:

• 5-Day Snack Plan with simple, scrummy recipes to make 2 snacks each day!
• An itemized shopping list to buy only what you need for the challenge
•  Video pep talk from me before we start to get ready for an awesome week!
• Daily emails with step-by-step instructions on how to follow the challenge (it's easy peasy)
• Loads of tips for great nutrition and self care during Menopause
• Private Facebook Group for even more support from yours truly and like-minded women
• A huge High 5 (virtually, of course) when you complete the challenge!

With all the crap news and the Winter looming - this is going to brighten up your day EVERYDAY!

Click here to sign up!

Menopause is a natural process, a normal part of life - it is not an illness! 
Let's have a bit of fun with this challenge and snack our way to Menopause greatness!