I still didn't sort out my Free download yokie thing, so just click on the PDF above and download the recipe collection!
I had great help this time from my cutie pie, Robin! She chose the recipes for you!
These recipes are perfect for younger members of the family and simple enough for them to put together with just a little help from grown-ups! Sit back, make a cuppa and let them wear the apron!
If you are interested in creating a nutrition programme, meal plan or recipe book specifically for you, your family, a group of friends or community group - just get in touch!
Examples of programmes include: The anti-Inflammatory Kitchen, Balance your Hormones, High Protein, Low Carb for Active People, Auto-Immune Protocol, 21-Day Kick Start for Weight Loss. All programmes can be tailored for your needs, dietary preferences and cooking ability.
If you like what we are doing and want to hear more sign up for our mailing list so you never miss a thing!
Thanks, Irene :)
Ré Nua Natural Health Blog
We keep you up to date with news, events and happenings at the clinic.