Phoar! It's hot! I have been busy working on a few recipes for dairy free ice creams! Went a bit mad, but managed to keep my cool working on these babies! Feel free to download the Dairy Free Ice Cream recipes, all I ask is that you enjoy them and let me know what you think! If you like to post pics, go ahead! Keep in touch with us by signing up to our email list! Happy Summer Days, Irene :)
Did you know that Sweet potatoes are super-rich in betacarotene, a precursor to vitamin A and an anti-oxidant! This little recipe provides almost 10,000iu of vitamin A, ready to use in th body for eye health, respiratory linings, lung tissue, gut linings and the skin! This is a simple breakfast recipe, perfect for the weekend! Enjoy :)
Let us know how you get on with this recipe in the comments section!
Good nutrition does not have to be complicated, and it doesn't get more simple than this! Asparagus is in season now and can be enjoyed often while it is at its best! See articles for a deeper insight to this welcome vegetable!
Ré Nua Natural Health Blog
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