Find the courage to authentically be who you are
With the tools of Alexander Technique, come explore your sound, breath, movement and passion, and the secret well of who you ultimately are. Whether you secretly wish you could sing or dance, or speak with more ease, or suffer chronic pain, or a musician who feels they are holding back, this workshop will shine a light into blind spots within the body and soul to help you open up and meet yourself in a more meaningful way. You will leave this workshop with new inspiration, with tools of how to practice and play the instrument of your being.
www.deborahjeanne.com and www.creativehealthyliving.com
Deborah Jeanne Weitzman is a certified teacher of the Alexander Technique and teaches workshops in USA, Norway, Holland, Belgium, Germany, Ireland, Portugal and more. She’s toured as a singer-songwriter and teacher of the Alexander Technique, Voice, Theatre and Movement since 1988. She specializes in helping people overcome stage fright and debilitating perfectionism. Her book: Pandora Learns to Sing is available on Amazon.
One Day Workshop €80 or both days €120 - Bookings Ré Nua Natural Health 066 9151360 or text 086 1662562
Set Your Voice and Your Self Free
Exploring spontaneity and joy with the Alexander Technique With Deborah Jeanne Weitzma
Saturday 14th & Sunday 15th September 2019
10am – 5pm
Ré Nua Natural Health, Goat Street, Dingle
As we move from Summer to Autumn, it is a good time to give yourself a health check to make sure you are prepared for the longer, darker days ahead. Keep the joy of Summer with you as you move through the season through gentle reflections, movement, seasonal eating and mindfulness. We have workshops and classes coming up that will guide you and allow you the space to explore the possibilities.
An introduction to Celtic Shamanism with Elena Danaan. Another beautiful installment of the Celtic Journey series of workshops with a truly intriguing and genuine druidess! What a wonderful way to spend the Bank Holiday Sunday! Details and contact information in the poster below!
Maria Daly, Acupuncturist and Chinese Medicine Practitioner will lead early morning Tai Chi Classes for the month of July.
Rise and Shine with gentle movements for a glorious start to the day that will last all day long!
Classes from 7.30 - 8.30am on Tuesdays and Fridays Morning starting the 4th of July!
Value Package for all 8 classes €60
Contact Maria Daly 087 7953589
Ré Nua Natural Health Blog
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