​Ayurvedic Yoga Massage (AYM) is a unique bodywork system that combines deep tissue Ayurvedic Massage with assisted yoga stretches and coordinated breath work.
The session is performed on a heated mat on the floor, so that a full range of stretches can be developed. The deep tissue massage assists in dissolving tension in the muscles and soft tissues, while the stretches help to correct postural imbalances and restore harmony by stimulating the natural flow of energy in the body.

AYM was developed by Master Kusum Modak of Pune, India. She combined her practice of traditional Ayurvedic Massage with Iyengar Yoga learned directly from BKS Iyengar himself.
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Lisa Magill was introduced to AYM in India in 1998. She completed her AYM training in April 2000 and since then has worked with AYM in India, Brazil, New Mexico, Italy and Ireland. Lisa returned to Maharastra, India in December 2018 to further develop her knowledge and practice of AYM under the guidance of Bodhigita (Senior Teacher) and Kusum Modak.

​This comprehensive and holistic practice of massage:

• Releases physical tension and emotional blockages
• Promotes correct posture
• Improves breathing patterns
• Enhances energy levels

We are delighted to offer you an All-in-One gift voucher in time for the Christmas and on-going for other special occasions!  The beauty of this voucher is that it can be redeemed against a variety of therapies, classes and services at our clinic!  So far, participating services, events and therapists are listed below and I will update as events are planned and more practitioners get involved!  You can redeem the voucher for any upcoming or future Ré Nua events, so keep an eye on the calendar!

 Use your Gift Voucher for any of the following Practitioners
Irene Ní Fhlannúra, Nutritional Therapy Nutrition with Irene
Eddie O' Grady, Physical Therapy www.physiotherapiststralee.ie/dingle/
Lisa Magill, Ayurvedic Massage/Yoga Massage 087 3218235
Elena Danaan, Celtic Journeys and Harmony Sound Bath  Weekly Classes
www.facebook.com/pg/Druidess-Celtic-Celebrant-Elena-Danaan-612252052553218/events/?ref=page_internal
Clodagh Fitzgerald, Cogar Counselling 085 2635389
Fiona Crinnion, Massage Treatments, Oncology Massage, Spa and Beauty Treatments www.fionacrinnion.com/
Rooted Soul Yoga Classes with Oonagh O'Sullivan www.facebook.com/RootedSoulLife/  Our Blog
https://www.renuanaturalhealth.com/our-blog/yogaclassesindingle6898289
And for any of the events from our events page, click below!  We wil update as events are added to our calendar so keep an eye out!