Well, that was a blast!  A big thank you to everyone who attended our first outing of the year at Dingle Cookery School last Sunday (Jan 20th 2019).  We packed in a whole lot of cooking, talking and eating during the Clean Start Food Demo and Lunch!  A huge thanks to Brenda and Elouise who helped me with prepping, cooking, serving, washing up and took these photos too!  

"The amount covered in the space of time, the wonderful breakfast, lunch and dessert - all fantastic!"
What will you be able to apply to your daily life?  "Bringing in more veg, salad, beans, herbs and spices" CK

"It was a lovely class, Irene and your helpers were fantastic - I will incorporate my new knowledge at home"
​KM

"the importance of advance preparation and the power and attractiveness of "Meitheal" AK
(in reference of working together as a team!:)

"I was impressed by the dedication of you all preparing wholesome, comforting food.  It was interesting to learn about the benefits of certain foods in maintaining a happy state of being!" EC
What parts will you most be able to apply in your daily life?
"I really liked the recipes and shopping list - very useful.  I understand the importance of unami in feeding the body and soul"

What part did you enjoy the most?  "Sampling the food, delicious!"

"Relaxed, informative and well-paced - the set up, eating beautiful food with the talks was the most enjoyable"  AF

"I'd like to make and eat the soups we saw on a regular basis"  AI

What parts did you most enjoy?  "  Eating beautiful food"
What would you like to add to the workshop?  "  Nothing, it was perfect!"  AD

What parts did you most enjoy?  " Chilli Dinner, can't wait to try it at home"  "Excited about the cake" JF

"New dishes to cook, loved everything about today, thanks so much" JF

 "I learned to make two great main courses using unusual ingredients"  HS
​What parts will you most be able to apply to your daily life?  "chew, chew, chew!"  HS

What did you most enjoy?  "the nice ingredients and the way you presented it, Irene"  EB

Did you find the workshop interesting?  " Yes, fabulous!"
What would you add/remove from the workshop?  "Nothing, it was perfect!"

"Most educational!  I found the tutor's unpretentiousness great,  She is very knowledgeable but does not act like a know-all.  She is not too precious about herself or her ingredients" MI
What parts will you be able to apply to your daily life?  " salads, chilli and chocolate cake!"

SUNDAY 20th JANUARY 2019   11am-2pm
Dingle Cookery School, The Wood, Dingle
Cost:  €45
Book your chair at the Clean Start table 086 1662562 (Irene)
or email renuanaturalhealth@gmail.com