Re Nua Natural Health Clinic
  • Home
  • Therapies
    • Massage
    • Classes & Group Therapies
    • Practitioners at Re Nua
  • Nutrition with Irene
    • Services and Pricing
    • Laboratory Testing >
      • Food Intolerance Test
    • FITFOOD Health Programme
  • Our Blog
  • Contact
  • About
  • Events
  • Home
  • Therapies
    • Massage
    • Classes & Group Therapies
    • Practitioners at Re Nua
  • Nutrition with Irene
    • Services and Pricing
    • Laboratory Testing >
      • Food Intolerance Test
    • FITFOOD Health Programme
  • Our Blog
  • Contact
  • About
  • Events

Ré Nua Natural Health Blog

Categories

All
Articles
Events
Recipes
Workshops

Cook, Talk, Eat with Irene

22/1/2019

0 Comments

 

Happy Food & Happy People!

Well, that was a blast!  A big thank you to everyone who attended our first outing of the year at Dingle Cookery School last Sunday (Jan 20th 2019).  We packed in a whole lot of cooking, talking and eating during the Clean Start Food Demo and Lunch!  A huge thanks to Brenda and Elouise who helped me with prepping, cooking, serving, washing up and took these photos too!  
Here's what our guests had to say about the day!  I'm so chuffed!
"The amount covered in the space of time, the wonderful breakfast, lunch and dessert - all fantastic!"
What will you be able to apply to your daily life?  "Bringing in more veg, salad, beans, herbs and spices" CK
"It was a lovely class, Irene and your helpers were fantastic - I will incorporate my new knowledge at home"
​KM
"the importance of advance preparation and the power and attractiveness of "Meitheal" AK
(in reference of working together as a team!:)
"I was impressed by the dedication of you all preparing wholesome, comforting food.  It was interesting to learn about the benefits of certain foods in maintaining a happy state of being!" EC
What parts will you most be able to apply in your daily life?
"I really liked the recipes and shopping list - very useful.  I understand the importance of unami in feeding the body and soul"
What part did you enjoy the most?  "Sampling the food, delicious!"
"Relaxed, informative and well-paced - the set up, eating beautiful food with the talks was the most enjoyable"  AF
"I'd like to make and eat the soups we saw on a regular basis"  AI

What parts did you most enjoy?  "  Eating beautiful food"
What would you like to add to the workshop?  "  Nothing, it was perfect!"  AD
" The Clean Start guidebook is so informative, really well laid out and written"  AD
What parts did you most enjoy?  " Chilli Dinner, can't wait to try it at home"  "Excited about the cake" JF
"New dishes to cook, loved everything about today, thanks so much" JF
 "I learned to make two great main courses using unusual ingredients"  HS
​What parts will you most be able to apply to your daily life?  "chew, chew, chew!"  HS
What did you most enjoy?  "the nice ingredients and the way you presented it, Irene"  EB
Did you find the workshop interesting?  " Yes, fabulous!"
What would you add/remove from the workshop?  "Nothing, it was perfect!"
"Most educational!  I found the tutor's unpretentiousness great,  She is very knowledgeable but does not act like a know-all.  She is not too precious about herself or her ingredients" MI
What parts will you be able to apply to your daily life?  " salads, chilli and chocolate cake!"
Thanks for the great feedback - looking forward to the next Cook, Talk, Eat with Irene in March! Roll on, the Spring :)
0 Comments

Cook, Talk, Eat with Irene

8/1/2019

0 Comments

 
Picture
  • Clean Eating & Detox Workshop
  • Plant-Based dishes from our Clean Start Meal Plan
  • Lunch included - prepared and cooked in front of you!
  • Take home your own Clean Start 3-Day Guidebook
  • Includes meal plan, recipes & clean living guide for a Clean Start in 2019
SUNDAY 20th JANUARY 2019   11am-2pm
Dingle Cookery School, The Wood, Dingle
Cost:  €45
Book your chair at the Clean Start table 086 1662562 (Irene)
or email renuanaturalhealth@gmail.com
0 Comments

    Ré Nua Natural Health Blog

    We keep you up to date with news, events and happenings at the clinic. 

    Archives

    January 2021
    November 2020
    October 2020
    September 2020
    June 2020
    May 2020
    April 2020
    March 2020
    November 2019
    October 2019
    September 2019
    August 2019
    June 2019
    May 2019
    March 2019
    February 2019
    January 2019
    November 2018
    February 2018
    January 2018
    November 2017
    October 2017
    August 2017
    July 2017
    June 2017

    Categories

    All
    Articles
    Events
    Recipes
    Workshops

    RSS Feed

Location

Ré Nua Natural Health Clinic

3 Goat Street
Dingle,
Co. Kerry
V92VAF4

​+353 66 9151360


Stay in touch via our Contact Page

Contact Us

Sign up for Good News and Exciting offers!

* indicates required
Photo used under Creative Commons from verchmarco