Nutritional Therapy Consultation with Personalized Plan   €90
Health and symptoms assessment, diet and lifestyle analysis with personalized nutrition plan.  Allow 60-90mins for the initial consultation and 3-5 days for your nutrition plan to be completed. This service is available in person/online/by phone 

Follow-up Consultations €35
Follow-up visit to monitor improvements and adjust nutrition plan according to progress.  Allow 30mins.

Food Intolerance Testing  from €165
Your go-to-place for digestive problems and IBS.  Accurate, reliable, CE approved laboratory tests.  Pin-prick blood test with results in 10 working days. Optional Nutrition Plan to make effective dietary changes and adapt recipes to suit your unique results.

Glowing Skin Nutrition Programme €120
Liver and gut-friendly diet, meal plan, supplement guide and recipes to treat and manage skin conditions - acne, eczema,psoriasis, rosacea, itchy and inflammed skin conditions. 

Chronic Inflammation Rescue Programme  €120
Anti-inflammatory diet, meal plan, supplement guide and recipes to treat and manage inflammatory conditions - diabetes, cardiovascular disease, neurological disease, autoimmune disease, arthritis, joint and muscle disorders and pulmonary disease.

Blessed Cell, Be Well Anti-Cancer Nutrition €180
Meal planning, recipes and shopping guide for cancer care during and after conventional treatment. Nutrition for recovery, convalescence and preventative care.  Recipes and supplements checked for nutrition/drug interactions. This service is not a diagnosis, treatment or alternative to conventional cancer care but it is a support that may be of benefit to patients and carers to enhance nutrition for improved outcomes and reduce side effects of cancer treatments.

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FITFOOD Seasonal Health & Weight Loss Programme  €60
​FITFOOD is a 12-week health and weightloss programme for those who want to make steady, sustainable changes to diet and lifestyle to lose excess body fat and gain a whole lot of wellness! FITFOOD is an on-going programme and is guided by the seasons for food choices, inspiration and lifestyle tips to keep you in the flow of Nature's cycles. Allow 60mins for initial assessment.
"When you are in the flow - the body will let go!" - a wise old saying!

FITFOOD Follow-ups with Body Composition Scan €10
Book a weekly or bi-weekly visit to track fat loss, keep you motivated and break down any resistance.  Allow 15mins for follow-up visits

FITFOOD programme is available all year round ​(Spring, Summer, Autumn & Winter seasons) and you can join anytime! Sign up for yourself, or with a friend or group.  I'm pretty flexible!

FITFOOD can come to your venue or workplace for groups of 8 or more, please contact us below for dates and rates.